AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Healthy Recipes | Holistic-Nutritionist Approved

Healthy Carrot Cake Muffins

These muffins are naturally sweetened, gluten-free, and packed with nourishing ingredients. Learn why these muffins make the perfect wholesome treat!

Healthy Recipes | Holistic-Nutritionist Approved

No-Bake Chocolate Hemp Nut Butter Bars

These no-bake bars are rich, nutty, and packed with wholesome ingredients your new fave healthy treat!

Beauty

Shopping Tips for Sensitive Skin & Rosacea

Struggling to find cosmetics that won’t irritate sensitive skin or rosacea? Discover key ingredients to avoid, gentle alternatives, and tips for a happy, healthy complexion.

Healthy Recipes | Holistic-Nutritionist Approved

Creamy Carrot & Sweet Potato Soup

This gluten-free, dairy-free recipe is packed with nourishing root veggies, coconut milk, and hemp hearts for a boost of protein and healthy fats. The perfect wholesome, comforting meal for chilly days!

Healthy Recipes | Holistic-Nutritionist Approved

Coconut Chocolate Cups

This addictive no-bake dessert is made with just 4 wholesome ingredients: chocolate, coconut, raw honey, and coconut oil. Gluten-free, dairy-free, and refined sugar-free and pure bliss in every bite!

Healthy Recipes | Holistic-Nutritionist Approved

Apple Pear Cranberry Crisp

Made with warming cinnamon, juicy apples, pears, and tart cranberries, this gluten-free dessert is the ultimate comfort food. Perfect for family gatherings or a cozy treat at home.