AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Healthy Recipes | Holistic-Nutritionist Approved

Coconut Flour Banana Pancakes: Gluten-free Recipe

FINALLY! I’m so thrilled to share this recipe with you because it is absolute fluffy delicious perfection and it’s gluten free too!This is a big deal becaus

Beauty

Inner & Outer Beauty Tips

Happy Weekend Everyone!As I write this, I’m sitting on my couch sipping on some white tea and nibbling on some Vega Maca chocolate — Ooooh LA LA! As you mi

Healthy Recipes | Holistic-Nutritionist Approved

Pumpkin Pie Custard

These little custards are gluten-free, dairy-free, egg-free and sugar-free.Rest assured they are definitely not free of flavour or sweetness. In fact, the s

Healthy Recipes | Holistic-Nutritionist Approved

Quinoa Goat Cheese Brownies

CONGRATULATIONS TO JULIE!!! Who won Quinoa Revolution by random selection with this entry:Submitted on 2012/10/18 at 10:29 am: I LOVE quinoa brownies and pa

Well-being

Yoga Poses to Ease Constipation

Note from Joy: I’ve written extensively about digestion and constipation on Joyous Health, but one aspect that I haven’t addressed and often think about whe

Well-being

Yoga Poses to Ease Constipation

Note from Joy: I’ve written extensively about digestion and constipation on Joyous Health, but one aspect that I haven’t addressed and often think about whe