Well-being
Coffee: Health Habit or Bad Habit?
The evidence continues to mount on the health benefits of coffee. This is really not surprising considering the natural blend of polyphenol antioxidants, (i
04.01.2013
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Well-being
10 Most Popular Recipe Posts of 2012
Happy New Year everyone!I’ve put together a list of my most popular recipe posts of 2012 for you. These are the top 10 based on the most views, tweets and ‘
31.12.2012
Well-being
10 Most Popular Recipe Posts of 2012
Happy New Year everyone!I’ve put together a list of my most popular recipe posts of 2012 for you. These are the top 10 based on the most views, tweets and ‘
31.12.2012
Healthy Recipes | Holistic-Nutritionist Approved
Maple Chocolate Chip Cookies: Gluten-free Recipe
Last night as I was getting all my holiday gift giving ideas organized for my TV segment on the Morning Show, I remembered that a homemade cookie was on my
20.12.2012
Beauty
Should You Detox? YES!
Now you may be thinking…. why the heck do I need to think about that over the holidays? Well, you might be surprised to know that research shows those who
15.12.2012
Healthy Recipes | Holistic-Nutritionist Approved
Joyful Smoothie Recipe, Plus Some Joyful Tunes!
When I created this smoothie on-set filming a video for joyoushealth.ca today it gave me an instant boost of joyful energy! So I thought to myself, why don’
12.12.2012
Healthy Recipes | Holistic-Nutritionist Approved
Double Fisting: Greens + Raspberry Maca Chocolate Smoothie
I posted this photo on instagram and twitter this morning and many of you were curious what I was holding (note — that’s protein powder all over my fingers
07.12.2012
Healthy Recipes | Holistic-Nutritionist Approved
No Meat, aka “NeatBalls” & Marinara Sauce: Raw Recipe
Craving pasta night? This raw, no-meat “neatballs” and marinara sauce recipe is a wholesome twist on a classic comfort dish.
06.12.2012
5 Tips to Help You Sleep Better
It’s no secret that getting a good night’s rest is absolutely essential for joyous health. If you happen to be one of millions of North Americans who are sl
05.12.2012
Healthy Recipes | Holistic-Nutritionist Approved
Quinoa Chocolate Chunk Banana Bread (Gluten-Free Recipe)
Do you love banana bread? Me too!You may have noticed I post a lot of dessert recipes with bananas. No I do not work for Chiquita Banana behind the scenes.
27.11.2012