Healthy Recipes | Holistic-Nutritionist Approved
Apple Tart with Maple Cream: Delicious & Healthy Dessert Recipe
This wonderful recipe requires no baking and it’s incredibly tasty and easy!
01.02.2013
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Well-being
Mindful Eating & Love.
The last two classes of Eat Well Feel Well we’ve had our students do a short mindful eating exercise by closing their eyes and allowing all their senses to
31.01.2013
Healthy Recipes | Holistic-Nutritionist Approved
Best Quinoa Apple Crisp: Dairy-free & Gluten-free Recipe
Even though I’m personally finished my 10-day detox I’m still continuing to eat mostly gluten-free and dairy-free along with doing my herbal detox tea every
29.01.2013
Well-being
Best Vegan Restaurants in Toronto
I love creating healthy food, aka plant-based deliciousness at home, but I also enjoy dining out in the city as you may have noticed from my instagram and t
24.01.2013
Well-being
Best Vegan Restaurants in Toronto
I love creating healthy food, aka plant-based deliciousness at home, but I also enjoy dining out in the city as you may have noticed from my instagram and t
24.01.2013
Healthy Recipes | Holistic-Nutritionist Approved
Sauteed Coconut Greens with Hemp Seeds Recipe
I got a whole bunch of delicious ingredients in my Organics Live produce delivery box this week. I decided to whip up a quick bowl of cooked greens and adde
17.01.2013
Healthy Recipes | Holistic-Nutritionist Approved
Chickpea Bread with Sunflower Seed Pesto: Gluten-free Recipe
I’m nearing the end of my 10 day detox – yes! I’ve been totally gluten-free, sugar-free, vino-free, dairy-free for 9 days! The detox was not that difficult
16.01.2013
Healthy Recipes | Holistic-Nutritionist Approved
5 Smoothie Recipes!
These wonderful smoothie recipes are power packed with nutrients, super tasty and sure to keep your belly satisfied for hours![yumprint-recipe id=’67’][yump
14.01.2013
Beauty
Nutrition & Lifestyle Tips for a Better Sleep
It’s been a while since I wrote a post on the importance of sleep, but it’s been on my mind lately because I’ve been sleeping like a baby this week!We final
10.01.2013
Healthy Recipes | Holistic-Nutritionist Approved
5 Yoga Poses for Detoxification
Note from Joy: I am thrilled to share another post with you from my friend and amazing yoga instructor Michelle.
07.01.2013