Healthy Recipes | Holistic-Nutritionist Approved
6 Amazing Health Benefits of Reishi
One class of healing supplements that are creating a movement in the wellness world are medicinal mushrooms. Today I want
25.08.2023
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Well-being
Clean the Air (In Your Home)
Clean indoor air means healthier lungs, fewer illness and better sleep, among many other benefits. And since we spend more of our time indoors, clean indoor air is even more important than clean outdoor air!
15.08.2023
Healthy Recipes | Holistic-Nutritionist Approved
Rainbow Protein Salad
This salad has a full spectrum of colours making it as pretty as a rainbow and this also means it is a packed with phytonutrients, as well as vitamins, minerals, protein, healthy fat and fibre for your most joyous health!
14.08.2023
Well-being
Ep. 99: Gut Health & Chronic Disease in Children with Dr. Elisa Song, Holistic Pediatrician
This week, Joy chats with Dr. Elisa Song, a holistic pediatrician who shares tons of incredible tips and actionable steps that you can take to support the microbiome and overall health of you and your family.
01.08.2023
Healthy Recipes | Holistic-Nutritionist Approved
The Best Creamy Basil Pesto Pasta
This vegan scrumptious pesto pasta is quick and easy, sure to become a weeknight favourite. You won’t miss the dairy!
30.07.2023
Well-being
Ep. 98: Exploring Spirituality & Plant Medicines with Samantha Gladish, Hormone Nutritionist
This week, Joy chats with Samantha Gladish, a Hormone Nutritionist, all about plant medicines such as ayahuasca and psilocybin and how they can be used to access your intuition and spirituality.
25.07.2023
Well-being
Ep. 97: Improving Air Quality with Mike Feldstein, Founder of Jaspr
This week, Joy chats with Mike Feldstein, CEO of Jaspr. If you want to learn how to improve the air quality in your home, then you won’t want to miss this episode.
18.07.2023
Well-being
Ep. 96: Understanding Osteoporosis with Dr. Lisa Weeks, ND and Elizabeth Stark
This week Joy chats with two guests about all things osteoporosis: Elizabeth Stark & Dr. Lisa Weeks. If you want to learn how osteoporosis can impact people of any age & natural solutions to support bone health then you won’t want to miss it!
11.07.2023
Healthy Recipes | Holistic-Nutritionist Approved
Everything You Need to Know About Silicones & Siloxanes
I’m a natural beauty junkie and over the past couple of years I have really been digging into some of
10.07.2023
Beauty
Ep. 95: Blood Sugar, Inflammation, & Skin Health with Bianca Osbourne, Holistic Nutritionist
This week, Joy chats with Bianca Osbourne, a trained chef and holistic nutritionist. If you want to learn how to get to the root cause of inflammatory skin conditions such as eczema, then you won’t want to miss this episode.
03.07.2023