When I wrote this post in August, it struck a cord with many women (and men): How To Make Peace with Your Body. And in this never ending motivation I have t
It’s late and it was a loooong day of shooting cooking vids for a health magazine and attending the Orthomolecular Health seminar on anxiety tonight, but ra
It’s late and it was a loooong day of shooting cooking vids for a health magazine and attending the Orthomolecular Health seminar on anxiety tonight, but ra
As you’ve likely noticed from my latest recipes, I love raw food. The great thing about uncooked dishes is you can’t really mess them up — you don’t have t
My grandpa had prostate cancer which spread to his colon and liver and sadly, he eventually died. 🙁 If it was caught sooner or perhaps if his diet was diff
My grandpa had prostate cancer which spread to his colon and liver and sadly, he eventually died. 🙁 If it was caught sooner or perhaps if his diet was diff
These cookies are gluten-free, vegan and absolutely delicious. If you have preconceived notions that gluten-free baked goods are like eating cardboard, then
These cookies are gluten-free, vegan and absolutely delicious. If you have preconceived notions that gluten-free baked goods are like eating cardboard, then
This is the last week to sign up for the Eat Well Feel Well 6-wk holistic nutrition + yoga class in Toronto for 2011 at the Ritz Carlton. Register today so
This is the last week to sign up for the Eat Well Feel Well 6-wk holistic nutrition + yoga class in Toronto for 2011 at the Ritz Carlton. Register today so
