
Roasted pumpkin soup with cumin and nutmeg
I’m sure you’ve eaten pumpkin countless times in the form of pie? Or perhaps even experimented with pumpkin seed butter on toast? Which by the way has the s

I’m sure you’ve eaten pumpkin countless times in the form of pie? Or perhaps even experimented with pumpkin seed butter on toast? Which by the way has the s

Guest Post By: Elaine BrisboisHello Joyous readers! Im happy to have the opportunity to be back as a guest blogger here on Joyous Health.If youre looking

I have a client in 30 minutes and I’m supposed to be posting another raw recipe, but instead I am procrastinating and came across some really inspirational

If you follow me on twitter, then you know I’m a green-juicing-junkie. I don’t just “think” it works to banish cravings, alkalinize, energize, detoxify and

I made this recipe for a raw detox class I taught in the early summer and it was a hit! In fact, even my dad has tried it and he gave it two thumbs up as we

The freezer was going to pop open with the number of frozen bananas I’ve been storing these days. Guess what was calling my name? Banana bread! Not only was
My brother Sean, is a Vice Principal of a school in Mississauga and asked me to share this with you. Sadly, one of his students at age 11, passed away in ea

I consulted Kinga a few months ago on her nutrition and wellness at 889 Yonge. When this email popped into my inbox with this message, I just had to share i

Okay, I will admit it – I’ve been sick like a dogg (with 2 “g”s). Seriously, not the good kind of “sic”, the sneezing, stuffy nose, feel like doo-doo, and a

Guess what my lovelies? You can have this for breakfast, for a snack or for dessert! And it’s ready in about five minutes. All you have to do is put 2 spoon