Well-being
Feeling “the” Loneliness
Note from Joy: I asked Michael to write a post for Joyous Health because I was so touched by this post he wrote for 889 Yonge. I personally can relate to th
15.09.2011
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Healthy Recipes | Holistic-Nutritionist Approved
Smart Snacking: 5 Healthy & Tasty Snack ideas
September always feels a bit like the start of a new year doesn’t it? The kids are going back to school and even if you don’t have little ones, you might be
05.09.2011
Healthy Recipes | Holistic-Nutritionist Approved
Lentil Quinoa Loaf Recipe, Gluten-free, High in Protein & Fibre!
These positively beautiful energizing ingredients you see above are the main items in this loaf (all organic): oats, quinoa, curry powder, lentils).Good day
29.08.2011
Well-being
How to Make Peace with Your Body
Hello Beauties!Before I share my tips for making peace with your body, I want to tell you a personal story.For a few years in my late teens and early 20’s,
28.08.2011
Healthy Recipes | Holistic-Nutritionist Approved
Almond Coconut Power Cookies
I was experimenting in the kitchen with some almond flour and ended up creating some magic in the form of these delicious gluten and dairy-freegems.Even as
26.08.2011
Healthy Recipes | Holistic-Nutritionist Approved
Goat Cheese Strawberry Pecan Salad
If you’ve tried some of my other salad recipes, then you know how good a bunch of greens can taste. Making a side salad with dinner is one of the easiest wa
23.08.2011
Well-being
Wear the size that fits you now
Hello beauties!The other day I was shopping for a dress and I couldn’t help but overhear the woman in the change room next to me talking to her girlfriend.
22.08.2011
Well-being
Top 5 Nutrition Tips for the Elderly
I asked Suzanne of Kensho Nutrition to share her top nutrition tips for seniors for a guest blog post on Joyous Health. Her advice is excellent and ask you
07.08.2011
Healthy Recipes | Holistic-Nutritionist Approved
Mr. Clean Green Juice Recipe + Juicing FAQ
Just a quickie blog post today. If you hadn’t already noticed from myjoyous healthtwitter feed, I’m a green-juicing-fanatic. Why? Because it is an extremely
28.07.2011
Healthy Recipes | Holistic-Nutritionist Approved
Bruschetta: Healthy Delicious Snack
While I was travelling in Italy I enjoyed a pre-siesta snack nearly every day which included olives. It also included
26.07.2011