Beauty
No-Nos and Yessirees for your hoo-hoo
Okay boys, this post isn’t for you… you can stop reading right now so you don’t get the heebeejeebees on me. Ladies: You deserve to know the truth about y
25.07.2011
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Watermelon Cucumber Juice
As summer ramps up, you’ll naturally be sweating more. And if you don’t replenish the water you lose, you could easily face dehydration, headaches, constipa
23.07.2011
Healthy Recipes | Holistic-Nutritionist Approved
Sesame Banana Cookie Bites (raw, vegan and gluten-free)
When the afternoon lull hits, what you snack on can have a huge impact on your energy level, waistline and mood. Granola bars, muffins and cookies send bloo
20.07.2011
Well-being
Confidence is Sexy Ladies (and gents)
So I’ve kinda put myself in a vulnerable situation as of late with some work-related situations – yes, my own doing. This is a good thing of course, because
19.07.2011
Healthy Recipes | Holistic-Nutritionist Approved
Constipated? Reasons your poop isn’t leaving in a timely fashion
Thanks for visiting! Please see a more recent and updated post here. Most of us have been there at some
13.07.2011
Have a little faith, determination and love – you will get there!
In 2007, my brother was diagnosed with a brain tumour and in early 2008 he had a surgery to remove it. Many times I have wanted to write about this on my bl
11.07.2011
Well-being
Ch-ch-chia! A Product Review of Chia Goodness!
A note from Joy: While I’m travelling I asked my good friend and healthy-vegan-foodie Candice to blog for me. Candice has a wonderful blog and she is incred
08.07.2011
Well-being
Who you spend time with is who you become.
I remember when I was about 14 years old and I began hanging out with a new group of girls. During this time, I tried cigarettes, drank alcohol and got myse
05.07.2011
Well-being
Joyous Travels to Austria
Right now IÂ’m hanging out in Salzberg, Austria writing from my hotel room after roaming around in the hot sun all day visiting a castle, cathedral and of co
02.07.2011
Beauty
5 Beauty Tips for a Youthful Chemical-free Glow
A note from Joy: I asked Elaine, my good friend and fellow holistic nutritionist to blog for me while I’m away on vacation, but it’s actually long overdue a
28.06.2011