Well-being
5 Tips To Do An Emotional Detox
There is so much talk of spring cleaning your diet as the temperatures rise and we come out of a long winter (at least in Toronto, Canada) of hibernation. B
30.03.2011
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Well-being
Which Cafe Makes the Best Almond Milk Latte in Toronto?
You may have noticed by my twitter feed that I’ve been joyously sampling almond milk lattes all over the city. Just yesterday, I decided I was ready to writ
21.03.2011
Detox
Strategies to Break Your Sugar Addiction
Some experts have compared the addictive nature of sugar to that of smoking. A completely recovered sugar addict myself, I agree. Ugh, Ive been there too
14.03.2011
Healthy Recipes | Holistic-Nutritionist Approved
Gluten-free Chick Pea Apple Slaw Sandwich
Now more than ever, people are searching for gluten-free fare as part of a healthy diet. And it’s not just for those with celiac disease — gluten-free eati
27.02.2011
Healthy Recipes | Holistic-Nutritionist Approved
Gluten-free Chick Pea Apple Slaw Sandwich
Now more than ever, people are searching for gluten-free fare as part of a healthy diet. And it’s not just for those with celiac disease — gluten-free eati
27.02.2011
Well-being
Refined Grains vs. Whole Grains
The refinement of the grain to make white bread is one of the most detrimental food processing mistakes in North America. I was inspired to write this blog
20.02.2011
Healthy Recipes | Holistic-Nutritionist Approved
Antioxidant Warm Quinoa Bowl Recipe
When was the last time you really looked at what’s on your dinner plate? Take a close look. Has everything been manufactured — come from a factory, cooked
18.02.2011
Healthy Recipes | Holistic-Nutritionist Approved
Antioxidant Warm Quinoa Bowl Recipe
When was the last time you really looked at what’s on your dinner plate? Take a close look. Has everything been manufactured — come from a factory, cooked
18.02.2011
Healthy Recipes | Holistic-Nutritionist Approved
Sweet Smoothie Recipe & 2 Fresh Juice Recipes
If you’ve read my last 2 posts, you may have noticed I’ve been having a bit of a writing love affair with coco oil. I do hope my posts have inspired you to
06.02.2011
Healthy Recipes | Holistic-Nutritionist Approved
Organic Coconut Oil: What to Do with it?
Hopefully you read all about my post on the Health Benefits of Coconut Oil last week. And if you didn’t,
03.02.2011