Well-being
Organic Coconut Oil: What to Do with it?
Hopefully you read all about my post on the Health Benefits of Coconut Oil last week. And if you didn’t, give it a gander before you read on. I want you to
03.02.2011
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Healthy Recipes | Holistic-Nutritionist Approved
Curry Yogurt Dip
Last night I had a hankering for some sweet potato fries (or “frites” as I like to call them) but wanted to add some zip instead of just eating them plain.
26.01.2011
Healthy Recipes | Holistic-Nutritionist Approved
Healthy Fish and Chips
Last weekend, I had a friend over for dinner with the promise that I was going to make him fish and chips that tasted as good as takeout. Guess what? I succ
26.01.2011
Well-being
Health Benefits of Coconut Oil & Why You Need to Get Some!
Coconut oil is a staple in my kitchen and after reading this post, I hope it’s in your kitch too. The coconut has been valued for thousands of years, rightl
26.01.2011
Well-being
Health Benefits of Coconut Oil & Why You Need to Get Some!
Coconut oil is a staple in my kitchen and after reading this post, I hope it’s in your kitch too. The coconut has been valued for thousands of years, rightl
26.01.2011
Well-being
What’s In My Grocery Bag (A Joyous Video)
I went grocery shopping today in Kensington Market dressed for the Arctic with my parka, boots and 10 layers of clothes on. It’s FREEZING in Toronto today,
20.01.2011
Well-being
Are You Really “Hungry”? Understand the Signals That Drive Your Appetite.
Appetite is an extremely complicated beast that scientists still don’t even fully understand. Do you feel out of control, do you feel you don’t know when to
11.01.2011
Look Good Naked or Love Yourself Naked?
If you surf the net, read the newspaper, watch television — you’ve probably been bombarded with weight loss tricks, the latest detox and cleanses promising
05.01.2011
Beauty
Zinc is a Beauty Mineral, Food Sources to Make Your Skin G-L-O-W
Hi all!Before you run out to buy a zinc supplement please read my whole post because I would much rather you eat foods with zinc because this will ensure yo
10.12.2010
Beauty
Spread it. Drizzle it. Eat It. Dip it. Slather yourself in it.
I’m talking about olive oil here… I have been writing a corporate presentation the last few days on superfoods and oh ya, extra-virgin olive oil is on my
29.11.2010