
Sunshine Quinoa with Sweet Potato
As I write this, the snow is coming down so heavy that I can’t see the other side of the street. My window view from inside this warm and cozy cafe has thus

As I write this, the snow is coming down so heavy that I can’t see the other side of the street. My window view from inside this warm and cozy cafe has thus

I often tweet when I’m about to indulge my cells in a shot of wheatgrass at Fresh restaurant in Toronto because I immediately feel more alive. I can hardly

Over the holidays, I had some time to experiment and ended up developing a delicious and nutritious burrito that’s perfect for breakfast, lunch or dinner.Th

I love checking out what people buy at the grocery store when I’m waiting in line – yes, I’m curious as a cat. Most people’s grocery carts are not decorated

Many people dismiss healthy eating as consisting solely of salads aka rabbit food. Even I remember a time when I ate only salads for an entire year thinking
Of all the Christmas gifts that people have given me over the years, the ones that I remember the most were homemade. It goes without saying that love is th
Of all the Christmas gifts that people have given me over the years, the ones that I remember the most were homemade. It goes without saying that love is th

We all know by now that skipping breakfast is a bad idea. I mean, everyone’s heard that skipping breakfast lowers your mental and creative potential and set

When I was a kid, Valentine’s Day was naturally a popularity contest manifesting in who received the most heart-shaped cards. I always sent the boy I was cr

Can you just imagine if Health Canada or the FDA released a statement that said:”Avocados may increase your sex drive!!”Avocado farmers would get rich fast