AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Well-being

25 Instant Pick-Me-Ups To Get Happy Now!

Get happy now with one of these 25 ways. At least one of them will work for you, I’m quite certain! 🙂 A bath with epsom salts and quiet music in the backgr

Well-being

25 Instant Pick-Me-Ups To Get Happy Now!

Get happy now with one of these 25 ways. At least one of them will work for you, I’m quite certain! 🙂 A bath with epsom salts and quiet music in the backgr

Beauty

Dry Skin Brushing: What It Is & How To Do it

Dry brushing is an excellent way to detoxify your body and add some self care into your morning routine! In this post I cover what dry skin brushing is and how to do it.

Beauty

Dry Skin Brushing: What It Is & How To Do it

Dry brushing is an excellent way to detoxify your body and add some self care into your morning routine! In this post I cover what dry skin brushing is and how to do it.

Healthy Recipes | Holistic-Nutritionist Approved

How To Make Quinoa Smashingly Delicious: Step-By-Step

Are you a quinoa-virgin? If so, you are in for a real treat.You’ve probably heard the rumour that quinoa is the new rice. While this is true, it’s better th

Healthy Recipes | Holistic-Nutritionist Approved

Detoxifying Green Ginger Juice + Benefits of Juicing

Now that we’re more than halfway into spring (despite the damp cool weather Ontario has been experiencing), this is still a wonderful time to eat and drink