Well-being
7 Migraine Triggers and Causes
In this post today I’m sharing causes and triggers so you can eliminate them one by one and then in a follow-up post I will share some natural solutions for migraines.
05.12.2019
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Healthy Recipes | Holistic-Nutritionist Approved
Beet Chocolate Protein Loaf
This beet chocolate protein loaf will surprise you with it’s deliciousness and heartiness. It’s great as a powersnack or for breakfast with a big yummy smoothie.
02.12.2019
Healthy Recipes | Holistic-Nutritionist Approved
Sweet Potato Shepherd’s Pie
This wholesome paleo dish made with fibre-rich sweet potatoes is the ultimate crowd pleaser.
29.11.2019
Healthy Recipes | Holistic-Nutritionist Approved
Episode 20: The Making of the Joyous Cookbook
There’s a lot that goes on behind the scenes in creating a cookbook and we thought it would be fun to share the story with you of bringing it to life on the podcast.
28.11.2019
Healthy Recipes | Holistic-Nutritionist Approved
Chocolate Truffles, Super Easy and No-bake
This recipe deserves three cheers for its simplicity and yumminess! They are rich but also good for you because they are packed with goodness from pecans, almond flour and more!
25.11.2019
Well-being
Overheard At Joyous Health: What We’re Gifting for the Holidays
The holidays are fast approaching, and with the early snowfall we got here in Toronto this year, it really feels like it! If anything, it makes it easier to get into the holiday spirit even sooner and allows us to stretch out this joyous time of the year.
18.11.2019
Healthy Recipes | Holistic-Nutritionist Approved
Double Chocolate Cookies (Paleo-friendly and Gluten-free)
These double chocolate chip cookies are paleo-friendly, gluten-free and grain-free and kid-approved!
14.11.2019
Well-being
JH Podcast 19: Understanding The Impact Of Purchasing Superfoods
This past September, you might remember our Joyous Night At The Movies event in Toronto where Joyous Health partnered with The Superfood Chain to preview this incredible documentary! I have been working with the team at Fathom Film Group (who are the peop
13.11.2019
Healthy Recipes | Holistic-Nutritionist Approved
Smoky White Bean Kale Soup
I love the blend of flavours in this soup like paprika and hot chilli flakes because they are warming to the core. It’s hearty enough to be an entire meal which makes it convenient especially at lunch when I have less time to make a full meal.
08.11.2019
Family
JH Podcast 18: Navigating Miscarriage: Guilt, loneliness and healing
In this episode we share our experience going through a miscarriage together for the second time. Navigating the guilt, loneliness and at last healing.
06.11.2019