Well-being
JH Podcast 13: Mastering Your Hormones & Why Your Menstrual Cycle Is Your Superpower
Your menstrual cycle is your superpower. Learn from expert nutritionist Jenn Pike how to master your hormones.
02.10.2019
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Healthy Recipes | Holistic-Nutritionist Approved
Maple Tamari Tempeh
This maple tamari tempeh recipe is so easy, so versatile and a wonderful plant-based addition to any meal — sandwich or stir-fry.
30.09.2019
Well-being
Overheard at Joyous Health: Favourite At-Home Workouts
There are plenty of at-home fitness programs and workout routines you can do in the comfort of your own home and on your own schedule.
26.09.2019
Well-being
JH Podcast 12: Aging Well Throughout the Decades from the Inside out Using Food, Supplements and Lifestyle Habits
Whether you’re in your 20s, 40s, 60s or 80s, there is so much you can do to help yourself age beautifully.
25.09.2019
Well-being
The #1 Health Trend Right Now
The stand out trend were brands dedicated to sustainability practices. Whether is was pizza crusts made from otherwise discarded veggie juice pulp or packaging that truly biodegrades — hundreds of companies are taking steps to care for our environment.
23.09.2019
Well-being
Balancing Hormones, Weening Off Sugar & Microbiome Health (The Dream Bigger Podcast)
Siffat (of Icing & Glitter) and I had such a great chat about various topics that I’m super passionate about, including hormonal health and the microbiome! We also talked about weaning off sugar and the harmful effects of sugar on the body. After listenin
19.09.2019
Well-being
JH PODCAST 11: Why You Need to Detox and How You Can Make It A Part Of Your Every Day
It’s no surprise that I am very passionate about detoxing; so much so, that my second book, Joyous Detox, is dedicated to teaching you the many ways we can go about detoxing in our daily life! Supporting your body’s natural detoxification system is more i
17.09.2019
Healthy Recipes | Holistic-Nutritionist Approved
Announcing My Third Book: The Joyous Cookbook!
I wanted to share the behind-the-scenes of writing the Joyous Cookbook, with tons of photos from our shoot days and all the food we ate!
16.09.2019
Healthy Recipes | Holistic-Nutritionist Approved
Announcing My Third Book: The Joyous Cookbook!
I wanted to share the behind-the-scenes of writing the Joyous Cookbook, with tons of photos from our shoot days and all the food we ate!
16.09.2019
Healthy Recipes | Holistic-Nutritionist Approved
Back to School Sandwiches
I’m here to get you out of your lunch rut with my delicious and nourishing-to-the core sandwich recipes.
10.09.2019