Well-being
Supplements to Prevent and Relieve Migraines
If you are stumbling across this blog post because you were searching natural cures for migraines, then be sure to read my first two posts.
19.01.2020
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Healthy Recipes | Holistic-Nutritionist Approved
Baked Salmon with Kale Lemon Pesto
One of our favourite weeknight or special occasion meals is fish. This salmon is incredibly juicy and flavourful with homemade kale walnut pesto.
14.01.2020
Healthy Recipes | Holistic-Nutritionist Approved
Chickpea Yum Yum Salad
I love the simplicity of this salad bowl because it’s packed with veggies and yumminess! This salad is the perfect nutrient-dense salad that packs up perfectly for a lunch on the go and it’s kid-friendly too!
09.01.2020
Beauty
5 Health Hacks For Radiant Skin
These 5 health hacks are going to help you glow from the inside out! Radiant skin is about what you eat, your lifestyle, and so much more. These are my best skin hacks!
07.01.2020
Healthy Recipes | Holistic-Nutritionist Approved
Butternut Squash Lentil Pie
You might think that the bottom of the pie is the most memorable part, while it is indeed incredibly delicious, the butternut squash topping and spices are truly wonderful.
06.01.2020
Healthy Recipes | Holistic-Nutritionist Approved
Creamy & Dreamy Kale Salad
Hit the reset button with this nutrient rich kale salad packed with micronutrients and fibre. The dairy-free creamy dressing is dreamy and memorable.
30.12.2019
Healthy Recipes | Holistic-Nutritionist Approved
Baked Apple Cinnamon Pancakes
This recipe is super easy because all you have to do is pour the entire batter into a baking pan and then pop it in the oven. No waiting, no flipping, no splish-splashing of coconut oil on the pan.
23.12.2019
Well-being
Natural Ways To Prevent Migraines
Attention migraine sufferers! I have natural solutions to prevent migraines and address the root cause as that’s the most effective way to eliminate them forever.
17.12.2019
Well-being
7 Hacks to Survive the Holidays
I’ve got 7 hacks for you to feel your best over the holidays in my brand new video! Even if you’ve just woken up and you’re starting out your day and you’re like “dang, I’m feeling pretty rough” don’t worry, you’re well on your way to feeling better!
16.12.2019
Healthy Recipes | Holistic-Nutritionist Approved
Egg-free Coconut Banana French Toast
I’m a huge brunch fan and I wanted to take one of my favourite dishes and make it 100% plant-based so that even if you can’t eat eggs or you choose not to, you can still enjoy this recipe.
10.12.2019