Well-being
Health Benefits of Raw Cacao vs Cocoa Powder
Raw cacao and cocoa powder have very similar culinary uses, but they are very different! I prefer the former and that’s what I use in my recipes.
05.07.2014
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Healthy Recipes | Holistic-Nutritionist Approved
Green Electrolyte Smoothie
Hallelujah! It’s full-on summer in Toronto which means my workouts are outside more, I’m riding my bike everywhere and I’m getting my daily dose of the suns
29.06.2014
Healthy Recipes | Holistic-Nutritionist Approved
World’s Easiest Pancakes
These are a McJordan family favourite! They are super easy, very healthy and incredibly yummy. Hopefully you’ll have some leftovers to enjoy the next day!
25.06.2014
Healthy Recipes | Holistic-Nutritionist Approved
The Hydrator Juice
Hey guys!I woke up this morning feeling totally craving a fresh juice. Not surprisingly as I’ve been sweating more these days because I’ve upped the ante on
20.06.2014
Well-being
5 Tips To Get Ready For A Great Workout
Guest Post By Rachel Mark, Exercise Therapist & Yoga Instructor for InspireHealthWith summer finally approaching itÂ’s time to get outside and enjoy what
16.06.2014
Healthy Recipes | Holistic-Nutritionist Approved
Falafel Portobello Burger Recipe from Eat Clean Body Lean
Walker and I love a restaurant in Toronto called Tabule. ItÂ’s middle eastern, healthy and delicious food! One of my favourite menu items there is the falafe
15.06.2014
Healthy Recipes | Holistic-Nutritionist Approved
Ma McCarthy’s Gluten-free Quinoa Chocolate Cake
Dear Joyous Readers!I know many of you were excited on Instagram when I posted the photo above of my dessert on Sunday night. Lucky for me, my parents came
11.06.2014
Healthy Recipes | Holistic-Nutritionist Approved
Almond Cauliflower Chilled Soup
Dear Joyous Readers,I always get excited when I have a new recipe to share, especially when it has some of my favourite ingredients: almonds and cauliflower
05.06.2014
Well-being
5 Simple Ways To A More Peaceful Mind
Dear Joyous Readers,I’ve been fortunate to speak with thousands of people since the release of my book and share my 10 Essential Habits for Joyous Health. D
04.06.2014
Healthy Recipes | Holistic-Nutritionist Approved
How to Make Almond Milk
Making your own almond milk is the tastiest and most nourishing way to do it! For smoothies and lattes, there’s nothing store-bought that is as delicious!
20.05.2014