AUTHOR

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Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Well-being

Inspired By: Stuart Knight

Dear Joyous Readers,I interviewed Stuart Knight to find out what inspires him and learn about his journey to where he is today — a professional speaker, au

Well-being

Love Every Bite in 4 Steps

Guest Post by: Susanne MuellerI remember in Grade Three learning about the digestive system. My memory of it is quite vague but I recall being taught the im

Well-being

The Health Benefits of Nature

Happy Monday Joyous Readers,I hope you had a beautiful weekend! I spent some time up north visiting my parents for Mama’s Day and got in a joyous dose of na

Healthy Recipes | Holistic-Nutritionist Approved

Recipes To Celebrate Mama!

Dear Joyous Readers,Mama’s day is this Sunday which is a wonderful opportunity to celebrate your Mom and let her know how much you love and appreciate her.

Well-being

The Honest Leaf Video Interview + Giveaway

Dear Joyous Readers,I have a fun and informative video to share with you today! I interviewed expert tea drinker Shelby Kroach, owner and founder of The Hon

Healthy Recipes | Holistic-Nutritionist Approved

Dirty Dozen and Clean 15 for 2014

Dear Joyous Readers, The Environmental Working Group has just released the updated “Dirty Dozen” and “Clean Fifteen™” for 2014. You can download the poster

Well-being

Join Me in the 30×30 Nature Challenge!

[boxopen] I’m excited to announce that the Joyous Crew will be participating in David Suzuki’s 30×30 Nature Challenge again this year starting May 1st. This

Healthy Recipes | Holistic-Nutritionist Approved

Chopped Kale & Beet Salad Recipe

Dear Joyous Readers,I’m joyous to share my first ever special guest in a recipe video — my sweet hubs Walker. We love this kale salad and make it regularly

Healthy Recipes | Holistic-Nutritionist Approved

My Famous Raw Carrot Cake Balls Recipe

These Carrot Cake Energy Balls are so delicious and taste just as delicious as carrot cake! This recipe is so easy to make, it’s gluten-free, dairy-free and can easily be made vegan.

Healthy Recipes | Holistic-Nutritionist Approved

Gluten-free Raspberry Jam Cookies

These nut-free, gluten-free and dairy-free thumbprint jam cookies will be your new fave holiday cookie! Heck, they are so yummy, enjoy them anytime of year!