I created the Kale Sweet Potato Quinoa Bowl recipe two years ago and it’s still one of the most popular (and a personal fave of mine) on Joyous Health! This
One of the most common questions I get asked is: Is it better to blend or to juice? This is
It is a very common complaint I hear from my clients who are making wellness a priority that their partner is simply not on board the health train with them
A raw cookie recipe that is nut-free and gluten-free. Enjoy 2 as a mid-aft energizing snack!
Until just over two years ago, the Joyous Health ship had one captain – moi. I often felt that I could use an 8th day of the week to get everything done, bu
Good day joyous friends, Tis the season for apricots!And combining them with chocolate – mmm!While my hubs and I were traveling in Europe there were apricot
Every summer we take some time off from working at the joyous health HQ and travel! Not only do we get some much needed rest and relaxation but I always get
The best part about this recipe is that you can make it with any berry you want! If it’s winter where you live then you can always thaw frozen berries too. Totally vegan, dairy-free and gluten-free!
This plant-based, super easy dessert is decadent and delicious!
Hello joyous peeps!I did a segment on the Morning Show recently sharing some tips for making summer treats healthier (vid below). I featured my pops as you
