Well-being
Today is the Day!
Dear joyous reader,As I write this blog smiling and feeling joyously tearful at the same time (more on that in a moment), all I keep thinking about is my al
07.01.2014
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Beauty
6 Ways to Lose Weight Instead of Dieting
Happy New Year my joyous reader!Have you been thinking about dieting this New Year? Weight loss is the number one New Year’s resolution but sadly very few a
03.01.2014
Beauty
Most Popular Posts of 2013
Dear Joyous Reader,At the end of every year I always enjoy seeing what the most popular posts were on Joyous Health. Hopefully you got a chance to read the
30.12.2013
Healthy Recipes | Holistic-Nutritionist Approved
Most Popular Recipes of 2013
Hello Joyous Reader,At the end of every year I always enjoy sharing the most popular recipes on Joyous Health. Not surprisingly, these were some of my favou
28.12.2013
Healthy Recipes | Holistic-Nutritionist Approved
Healthy Cookie Recipe: Ginger Tahini Bites
Dear Joyous Readers,My goal is to bring you as many healthy, delicious and easy recipes as I possibly can! This one is no different. These cookies are smash
15.12.2013
Healthy Recipes | Holistic-Nutritionist Approved
Sea Salt Rosemary Zucchini Chips Recipe
Happy Day Dear Joyous Readers,Ever since I can remember I’ve celebrated Christmas with my three cousins, my aunt and uncle and of course my immediate family
09.12.2013
Beauty
10 Ways to Look (and feel) Your Best at Every Holiday Party
Dear Joyous Readers,The holiday season is in full swing which means festivus is flowing and Santa is coming! :)I celebrate Christmas and it’s my favourite t
06.12.2013
Well-being
15 Ways to Boost Your Energy
Dear Joyous Readers,There are a variety of reasons for having low energy and feeling fatigued on a daily basis. Some of the most common energy zappers inclu
04.12.2013
Well-being
Success Story: Sanjana
Dear joyous readers,I consulted Sanjana throughout the month of October and November. She did the 3-session Eat Well package which included a 7-day meal pla
01.12.2013
Healthy Recipes | Holistic-Nutritionist Approved
No-Bake Pear Spice Square Tart
Dear joyous readers,You can eat this for breakfast, a snack or dessert – it’s versatile, nutrient-dense and superbly delicious!This recipe requires no bakin
25.11.2013