Beauty
Granola Breakfast in a Mason Jar Recipe
Hello joyous readers and happy friday!My love for mason jars continues. Hopefully you tried my last recipe Mason Jar Quinoa Salad. If so, did you like it?Ma
22.11.2013
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Beauty
Giveaway: Organic Gift Giving Made Easy
Dear joyous readers!I love healthy holistic gift giving ideas whether it’s V-day, mom or dad’s day, Christmas or just giving the gift of love. Nothing says
16.11.2013
Healthy Recipes | Holistic-Nutritionist Approved
Spicy Quinoa Stuffed Peppers Recipe
Hello my joyous readers,A couple of weeks ago I went grocery shopping at McEwan Foods which is a foodie’s dream! This grocery store has everything you need
28.10.2013
Healthy Recipes | Holistic-Nutritionist Approved
Pumpkin Spice Smoothie
Good day my joyous readers!A couple of days ago I posted my coconut milk cinnamon latte on instagram which was quite the hit! Not surprisingly because it wa
25.10.2013
Healthy Recipes | Holistic-Nutritionist Approved
Seed N’ Spice Cookies
Hello my joyous readers,I love cookies. In fact, some would say I’m a cookie monster. Years ago I was also a sugar-addict and my cookie monster habit certai
22.10.2013
Healthy Recipes | Holistic-Nutritionist Approved
Kale Squash Salad Recipe
Hello my joyous readers!Tis the season for winter squash. If you’ve visited a farmers market or a grocery store in the last few weeks you’ve likely noticed
16.10.2013
Healthy Recipes | Holistic-Nutritionist Approved
Roasted Acorn Squash Soup (Dairy-free)
Hello joyous readers!This weekend was Canadian Thanksgiving and we totally lucked out on gorgeous weather in Toronto. It was a fun-filled busy few days of s
15.10.2013
Healthy Recipes | Holistic-Nutritionist Approved
Natural Cures for the Common Cold and Flu
Hello joyous readers!Yesterday I was on the Morning Show talking about cures for the common cold and flu. You can watch the video below:Here are the recipes
02.10.2013
Well-being
12 Simple Tips for Feeling Your Best with Celebrity Host Cheryl Hickey
When celebrity host of Entertainment Tonight Cheryl Hickey asked me for some health tips after having her second beautiful baby girl Nyla, I was thrilled to
28.09.2013
Healthy Recipes | Holistic-Nutritionist Approved
Super Simple Homemade Coconut Milk
Making your own coconut milk is both super easy and very delicious! This highly nourishing milk works in smoothies, porridge and baking!
27.09.2013