
No Bake Chocolate Chip Protein Squares
Good day joyous readers,I love really easy recipes. I’m sure you’ve noticed? :)Life is busy, I want fast food and I don’t want to sacrifice either my health

Good day joyous readers,I love really easy recipes. I’m sure you’ve noticed? :)Life is busy, I want fast food and I don’t want to sacrifice either my health

On the weekend my sweet man and I went to visit our good friends Candice and Chef Doug McNish at the Wild Blueberry Festival at Brickworks. My intention was

Dear my joyous readers!I’m positively joyous to be bringing you this news: It’s official, my book JOYOUS HEALTH Eat & Live Well without Dieting has fina

Hello joyous readers!The name of this recipe says it all…anyone can eat it — whether you are dairy-intolerant, gluten-sensitive or choose a vegan lifesty

By Guest Blogger: Michael McCarthyThe opportunity for the Great Relationship is always in your path, you simply have to notice it, choose itÂ….and Â…. WORK at

I hope you had a wonderful weekend! Lucky for us in Canada, we had an extended one because Monday was

Note from Joy: I know that I don’t have to worry about any chemicals getting into my body when I use this lip balm from guest blogger Kathrin. I’m also thri

Hello my joyous readers,This morning I did a segment on Global TV’s Morning Show sharing healthy and of course smashingly delicious raw recipes! You can wat

Good day my joyous readers!About a month ago I had my bachelorette party “on the farm” at my parents home in Chatsworth, Ontario where the neighbours are sh

The countdown is on! I’m getting married in just over a month — woohoo! As a nutritionist, when most brides-to-be book a session with me it’s usually for o