Well-being
Part 2 of PMS: Natural Solutions for Constipation
Dear Joyous Reader,Hopefully by now you’ve read “Natural Solutions for Food Cravings” during PMS. Over the next few weeks I will also write about: mood swin
14.02.2014
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Well-being
Part 1 of PMS: Natural Solutions for Food Cravings Plus Recipes
Dear Joyous Reader,Especially the ladies who are experiencing the dreaded PMS, I have joyous news for you! Over the next few weeks I’m going to share natura
11.02.2014
Well-being
Choosing the Best Coconut Oil: Interview with the Expert
Hi Joyous Readers!I’m excited to share with you my first recorded interview on the Joyous Health youtube channel. This is an interview with Michael from Ski
31.01.2014
Well-being
5 Natural Cures for Bloating
Hello Joyous Readers,Bloating is as common as being constipated and suffering from heartburn. In fact, digestive issues top the charts in terms of number of
29.01.2014
Healthy Recipes | Holistic-Nutritionist Approved
Warm Beet Quinoa Salad Recipe
Good day my joyous reader!We ran a little contest on my joyous health facebook and instagram for the first person to correctly guess all 8 ingredients in th
27.01.2014
Well-being
Photos from the Joyous Health Book Launch
Hello Joyous Readers!This past week my publisher Penguin Canada hosted a private book launch party for me at Hotel Ocho. It was an evening of celebration, g
25.01.2014
Well-being
A simple health habit for 2014: Snacking!
The beginning of the New Year is a wonderful opportunity to hit the reset button and affirm some new positive health goals. Sometimes it can be difficult to
22.01.2014
Healthy Recipes | Holistic-Nutritionist Approved
In the Kitchen With Joyous Health: Chickpea Detox Salad
Hello joyous readers!To celebrate the launch of my book JOYOUS HEALTH: Eat and Live Well Without Dieting I’ve created this series called “In the Kitchen wit
21.01.2014
Healthy Recipes | Holistic-Nutritionist Approved
5 Foods To Ditch From Your Kitchen Now!
Hello my joyous reader!I just appeared on the Steven and Chris Show yesterday talking about 5 foods to ditch from your kitchen now! And of course, I’ve got
16.01.2014
Healthy Recipes | Holistic-Nutritionist Approved
Orange Mint Baked Salmon with Spinach Recipe
Orange, mint and ginger together are a magical combination! Paired with salmon for healthy fats and protein this is a delicious and memorable dish.
14.01.2014