Over the past two years, we’ve have hundreds of people doing the Eat Clean Body Lean online program otherwise known as 21 Days of clean eating and exercise.
[boxopen]Note from Joy: I am very grateful to Kim for being so open and allowing me to share her story! She did the “Eat Well” package with me and followed
Dear joyous readers!I’m personally always looking for creative ways to incorporate more raw foods into my diet other than salads. While dreaming up new ways
UPDATE: See our rundown of theDirty Dozen list for2014Good day Joyous Readers!Great news! The Environmental Working Group has just updated the dirty dozen a
I teach at the Institute of Holistic Nutrition and in the last two classes of the course my students present a food demo. Fortunately for me, I get to try m
I’ve had many discussions on the topic of fluoride with clients and at workshops I’ve taught. It seems to me that there are many people who don’t have the w
Truth be told… 10-15 years ago, I was more interested in my own health than the planet. Now don’t get me wrong here, I would never litter on the street or
Good day everyone!Last week I did a segment on the Morning Show sharing healthy milk alternatives with the lovely Liza Fromer, who has a milk sensitivity he
If you are a new reader of joyous health, last year I announced that I’m publishing my first book with Penguin Canada (jumping for joy!). And last summer, t
If you are a new reader of joyous health, last year I announced that I’m publishing my first book with Penguin Canada (jumping for joy!). And last summer, t
