Spicy Quinoa Stuffed Peppers Recipe
Hello my joyous readers,A couple of weeks ago I went grocery shopping at McEwan Foods which is a foodie’s dream! This grocery store has everything you need
Dairy Free
Pumpkin Spice Smoothie
Good day my joyous readers!A couple of days ago I posted my coconut milk cinnamon latte on instagram which was quite the hit! Not surprisingly because it wa
Seed N’ Spice Cookies
Hello my joyous readers,I love cookies. In fact, some would say I’m a cookie monster. Years ago I was also a sugar-addict and my cookie monster habit certai
Roasted Acorn Squash Soup (Dairy-free)
Hello joyous readers!This weekend was Canadian Thanksgiving and we totally lucked out on gorgeous weather in Toronto. It was a fun-filled busy few days of s
Tuned up Tuna Salad
Guest Post by: Stephanie ValentineThis recipe is a renovation of an old favourite – a comfort food! I love a good tuna salad – so do my kids. There are so m
Super Simple Homemade Coconut Milk
Making your own coconut milk is both super easy and very delicious! This highly nourishing milk works in smoothies, porridge and baking!
The Best Apple Walnut Coleslaw
Guest Post by: Stephanie ValentineThis was truly the yummiest salad creation of the summer! When doing summer BBQÂ’s I always add a salad component – what go
No Bake Chocolate Chip Protein Squares
Good day joyous readers,I love really easy recipes. I’m sure you’ve noticed? :)Life is busy, I want fast food and I don’t want to sacrifice either my health
Healthy Blueberry Peach Muffins, Gluten & Dairy-free
On the weekend my sweet man and I went to visit our good friends Candice and Chef Doug McNish at the Wild Blueberry Festival at Brickworks. My intention was
Gluten & Dairy-Free Blueberry Vegan Crisp
Hello joyous readers!The name of this recipe says it all…anyone can eat it — whether you are dairy-intolerant, gluten-sensitive or choose a vegan lifesty