Raw Apricot Chocolate Tart
Good day joyous friends, Tis the season for apricots!And combining them with chocolate – mmm!While my hubs and I were traveling in Europe there were apricot
Vegan
Walker’s Breakie Tartine
Every summer we take some time off from working at the joyous health HQ and travel! Not only do we get some much needed rest and relaxation but I always get
Strawberry Almond Butter Chocolate Cups
This plant-based, super easy dessert is decadent and delicious!
Key Lime Pie & Pineapple Strawberry Popsicles
Hello joyous peeps!I did a segment on the Morning Show recently sharing some tips for making summer treats healthier (vid below). I featured my pops as you
Green Electrolyte Smoothie
Hallelujah! It’s full-on summer in Toronto which means my workouts are outside more, I’m riding my bike everywhere and I’m getting my daily dose of the suns
The Hydrator Juice
Hey guys!I woke up this morning feeling totally craving a fresh juice. Not surprisingly as I’ve been sweating more these days because I’ve upped the ante on
How to Make Almond Milk
Making your own almond milk is the tastiest and most nourishing way to do it! For smoothies and lattes, there’s nothing store-bought that is as delicious!
Gluten-free Vegan Blueberry Oat Pancakes
Hi joyous friends!I made pancakes for breakie this weekend (BIG SURPRISE — if you know me, you know I’m a pancake monster!!) and as luck would have it the
Warm Beet Quinoa Salad Recipe
Good day my joyous reader!We ran a little contest on my joyous health facebook and instagram for the first person to correctly guess all 8 ingredients in th
Sea Salt Rosemary Zucchini Chips Recipe
Happy Day Dear Joyous Readers,Ever since I can remember I’ve celebrated Christmas with my three cousins, my aunt and uncle and of course my immediate family