No-Bake Pear Spice Square Tart
Dear joyous readers,You can eat this for breakfast, a snack or dessert – it’s versatile, nutrient-dense and superbly delicious!This recipe requires no bakin
Dear joyous readers,You can eat this for breakfast, a snack or dessert – it’s versatile, nutrient-dense and superbly delicious!This recipe requires no bakin
Hello my joyous readers,A couple of weeks ago I went grocery shopping at McEwan Foods which is a foodie’s dream! This grocery store has everything you need
Good day my joyous readers!A couple of days ago I posted my coconut milk cinnamon latte on instagram which was quite the hit! Not surprisingly because it wa
Hello my joyous readers,I love cookies. In fact, some would say I’m a cookie monster. Years ago I was also a sugar-addict and my cookie monster habit certai
Hello joyous readers!This weekend was Canadian Thanksgiving and we totally lucked out on gorgeous weather in Toronto. It was a fun-filled busy few days of s
Making your own coconut milk is both super easy and very delicious! This highly nourishing milk works in smoothies, porridge and baking!
Guest Post by: Stephanie ValentineThis was truly the yummiest salad creation of the summer! When doing summer BBQÂ’s I always add a salad component – what go
Hello joyous readers!The name of this recipe says it all…anyone can eat it — whether you are dairy-intolerant, gluten-sensitive or choose a vegan lifesty
Happy Friday!I was in the mood for a quick chocolate-y snack this afternoon and just my luck I had a perfectly ripe avocado so I whipped this up in my mini
Over the past two years, we’ve have hundreds of people doing the Eat Clean Body Lean online program otherwise known as 21 Days of clean eating and exercise.