Fresh Homemade Tomato Sauce
I’m going to share with you the secret to incredibly delicious homemade tomato sauce that you can make in under 40 minutes.
Vegan
Peach Coconut Crisp
An easy, wholesome summer dessert that’s vegan, dairy-free and delicious for breakfast too.
Creamy Avocado Pasta Salad
One of the reasons I love this pasta is that it’s got “substance” to it. Meaning, it feels like you’re actually eating something and you feel satisfied after a bowl of this pasta – that’s thanks to the protein and fibre.
Summer Smoothie Popsicles: Green Pineapple and Berry Avocado
These delicious popsicles are packed with fibre, vitamins, good fat and so much flavour!
Chocolate Chip Almond Butter Rice Crispy Squares
These rice crispy squares are addictive. Once you make them, you’ll know what I mean because they are crunchy, sweet and just the perfect little snack that is super easy to make.
Coconut Crunch Smoothie Bowl
My go-to breakfast for myself and my family is a smoothie. I love smoothies because you can pack a lot of nutrition into one tasty and super portable meal.
Dandy Blend Tea – Your Herbal Coffee Alternative
This is a great coffee substitution because Dandy Blend has a wonderful roasted flavour. Pair it with some nut or oat milk and you’ve got a nourishing latte!
Celery Root Pear Soup with Super Tasty Croutons
I wanted to call this soup “Prebiotic Soup” but both my hubs and his buddy thought that name was terrible. Okay, okay… maybe I was in my nutritionist bubble at the time thinking it was a great name for this soup because it is a mix of foods that are kno
French Lentil Salad with Lemon Tahini Dressing
Lentils have a bad rep, but they are so versatile, very nutritious and one of the easiest legumes to digest. A really easy way to switch out some of your regular protein source. Lentils of all kinds are delicious in soups and salads, like this one below,
Sweet Potato Veggie Pad Thai
While I might typically use rice noodles (which are gluten-free) to whip up a pad thai, I thought maybe I’d give spiralized sweet potato a whirl. That way, I can be sure that every bite is offering a good hit of vitamins, minerals and healthy benefits.