Good day lovely readers!You don’t need to be a vegan to enjoy vegan delights, especially one made with 100% REAL FOOD ingredients. Yes, I’m a bit obsessive
What do all these ingredients have in common? They are nutrient-dense, created in nature as opposed to a food lab and promote health and healing of the body
While shopping at a health food store with my friend Candice, I thought to myself (while sniffing all the non-toxic candles) that it’s not just about the fo
While shopping at a health food store with my friend Candice, I thought to myself (while sniffing all the non-toxic candles) that it’s not just about the fo
Finally! I’m dedicating an entire post to this gluten-free, ancient grain that I use several times per week. Yes, this
Finally! I’m dedicating an entire post to this gluten-free, ancient grain that I use several times per week. Yes, this is the same chia as the “chia-pet” fr
Aclose second to loving all the fresh local food I buy at my favourite Farmer’s Market, are all the wonderful conversations I joyously participate in with t
Aclose second to loving all the fresh local food I buy at my favourite Farmer’s Market, are all the wonderful conversations I joyously participate in with t
It is hot and humid in Toronto! So I’ve got tips in an article I wrote for Naturally Savvy to keep you cool:Staying cooped up inside your air conditioned ho
You are going to LOVE this recipe, it’s hearty, sweet, delicious and a healthy replacement to granola bars.Speaking of which, when was the last time you loo
