Beauty
Foods to Avoid & Foods to Add to Improve Your Skin
Hello my joyous readers!In this video, I share the top foods to limit if you want beautiful, glowing skin. Remember that the benefit of cutting out these fo
04.07.2013
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Beauty
Benefits of Shopping at a Farmers’ Market & Tips For A Joyous Visit!
Farmers’ markets are one of my favourite ways to spend a Saturday morning connecting with local farmers, the community and buying delicious food to stock my
02.07.2013
Healthy Recipes | Holistic-Nutritionist Approved
Easy Peasy Spinach Pesto Pizza
Hi my Joyous readers!If you follow me on twitter or have tried recipes on joyous health you’ve probably noticed I LOVE pizza! You might be surprised to know
20.06.2013
Healthy Recipes | Holistic-Nutritionist Approved
Easy Peasy Spinach Pesto Pizza
Hi my Joyous readers!If you follow me on twitter or have tried recipes on joyous health you’ve probably noticed I LOVE pizza! You might be surprised to know
20.06.2013
Healthy Recipes | Holistic-Nutritionist Approved
Salmon Cakes: Fresh Real Food Recipe
For as long as I can remember my mom has been making recipes from the Milk calendar. The best part is she modifies those recipes significantly now to make t
07.06.2013
Well-being
Success Story: Vibrant & Glowing Daniella
Daniella’s Before & After Photos.Note from Joy: I really loved seeing Daniella’s transformation. She never focused on weight or counted calories through
04.06.2013
Well-being
The Hidden Powers of Smiling
I randomly stumbled across this Ted Talk today by Ron Gutman on the hidden power of smiling! I love these kind of talks because it reinforces the simplest o
29.05.2013
Healthy Recipes | Holistic-Nutritionist Approved
Dehydration & Your Allergies
Health authorities have stated this is one of the worst seasons for allergies (in Ontario). If you’ve already changed your
23.05.2013
Healthy Recipes | Holistic-Nutritionist Approved
Chocolate Avocado Goji Berry Pudding
Happy Friday!I was in the mood for a quick chocolate-y snack this afternoon and just my luck I had a perfectly ripe avocado so I whipped this up in my mini
17.05.2013
Healthy Recipes | Holistic-Nutritionist Approved
The Healing Powers of Bee Pollen
This weekend I visited Evergreen Brick Work’s Farmers Market with my girlfriend. Since I was getting low on bee pollen (and I use it in my smoothies), I tho
16.05.2013